A gift for every order! Get the best African pepper sauce, ground spices,BBQ sauce and African marinade.
Benefits
Kanispice is not just about production and making sales. We care about our customers that’s why we use the freshest of ingredients as well as ingredients with great health benefits. These health benefits are not the general health benefits of the kanispice finished products, rather they are health benefits of some of the main ingredients we incorporated in our sauces and marinades. We take pride in diligently selecting ingredients that play a vital part in human development. We’ve highlighted some of the benefits of mango, apple, sorrel etc., below to give you an idea of the advantages of consuming these fruits and vegetables.
Tamarind
Tamarind
Tamarind
Tamarind is super versatile and it’s used across the globe. In the Gambia, we mainly use tamarind in soups, stews or make some refreshing juice with it. This fruit has several health benefits and what better way to make a pepper sauce out of it. Below are the benefits of tamarind:
- It has antioxidants and anti-inflammatory properties
- It may
Tamarind is super versatile and it’s used across the globe. In the Gambia, we mainly use tamarind in soups, stews or make some refreshing juice with it. This fruit has several health benefits and what better way to make a pepper sauce out of it. Below are the benefits of tamarind:
- It has antioxidants and anti-inflammatory properties
- It may help reverse fatty liver disease
- Tamarind is high in many nutrients. A single cup (120 grams) of the pulp contains:
- Magnesium: 28% of the RDI.
- Potassium: 22% of the RDI.
- Iron: 19% of the RDI.
- Calcium: 9% of the RDI.
- Phosphorus: 14% of the RDI.
- Vitamin B1 (thiamin): 34% of the RDI.
- Vitamin B2 (riboflavin): 11% of the RDI.
- Vitamin B3 (niacin): 12% of the RDI.
- Trace amounts of vitamin C, vitamin K, vitamin B6 (pyridoxine), folate, vitamin B5 (pantothenic acid), copper and selenium.
Cucumber
Tamarind
Tamarind
The idea of incorporating a vegetable like cucumber into a pepper sauce was super exciting for us. Cucumber are well known for their awesome benefits both for internal and external use. They have several benefits but here’s a few we highlighted:
- Hydration
- Keeping a healthy weight
- High in vitamin K, and has a good amount of vitamin B and vitamin C
- Contain antioxidants
Mango
Tamarind
Passion fruit
Mangoes are one of our favorite fruits. A lot of fun memories were created while eating mangoes plucked directly from a tree either ripe or unripe. I remember as a child, my cousins and I would pound unripe mangoes, add some salt and pepper, and then enjoy every bit of it. It was spicy, salty and sour but we loved it. It was no brainer fo
Mangoes are one of our favorite fruits. A lot of fun memories were created while eating mangoes plucked directly from a tree either ripe or unripe. I remember as a child, my cousins and I would pound unripe mangoes, add some salt and pepper, and then enjoy every bit of it. It was spicy, salty and sour but we loved it. It was no brainer for us to do a mango pepper sauce. Here are some of the benefits of mangoes:
- It contains antioxidants
- Helps in maintaining cholesterol level
- Helps in cleansing skin
- Helps in regulating diabetes
- Helps in alkalizing your body
- Aids good digestion
- Helps in strengthening immune system
- Contains high iron content
Passion fruit
Passion fruit
Passion fruit
Kanispice passion and heat is the awesome blend of passion fruit and hot peppers. Some of the benefits of passion fruit are highlighted below.
- Rich in antioxidant
- Rich in fiber, vitamin C and provitamin A
- Also contain iron and potassium
- Rich in beneficial plant compounds such as carotenoids and polyphenols
Sorrel
Passion fruit
Green Papaya
Sorrel/hibiscus is well known across Africa and the Caribbean. In Africa, the red sorrel is mainly used to make juice and the green one is used to flavor stews or soups. Both red and green sorrel can be used to make delicious healthy tea, which is known to aid in fighting bacteria. We decided to make sorrel pepper sauce, which is kanispic
Sorrel/hibiscus is well known across Africa and the Caribbean. In Africa, the red sorrel is mainly used to make juice and the green one is used to flavor stews or soups. Both red and green sorrel can be used to make delicious healthy tea, which is known to aid in fighting bacteria. We decided to make sorrel pepper sauce, which is kanispice spicy sorrel, not only because of its awesome flavor but its superb health benefits too. Below are the benefits of sorrel:
- Packed with antioxidants, which strengthens the immune system
- May lower blood pressure
- May promote liver health and help keep it work efficiently
- Could promote weight loss
- Could help fight bacteria
- Flavor booster
Green Papaya
Passion fruit
Green Papaya
Green papaya is not widely use in the Gambia but we personally love green papaya especially green papaya salad, therefore we thought is necessary to combine green papaya and scotch bonnet peppers and call it an all-purpose sauce. Kanispice all-purpose sauce really exceeded our expectations because the flavor this a 100. It has a clean nic
Green papaya is not widely use in the Gambia but we personally love green papaya especially green papaya salad, therefore we thought is necessary to combine green papaya and scotch bonnet peppers and call it an all-purpose sauce. Kanispice all-purpose sauce really exceeded our expectations because the flavor this a 100. It has a clean nice taste. The green papaya, scotch bonnet and the spices work so well together. We’ve highlighted some of the benefits of green papaya.
- Improves digestive health
- Helps treat infections
- Reduces the risk of heart disease
- Help reduce skin inflammation
Blueberries
Blueberries
Blueberries
We wanted to make a deliciously unique BBQ sauce therefore we thought of incorporating blueberries which are highly nutritious. We’ve highlighted the benefits of blueberries.
- Packed with antioxidants
- High in potassium and vitamin C
- Lowers risk of heart disease
- Help with better brain function
Hot Peppers
Blueberries
Blueberries
Hot peppers are widely used across the world in various cuisines. They’re known to be used in making pepper sauce, in stews, soups and so much more. It adds flavor and heat to anything you add it to. We’ve highlighted some of the benefits of hot peppers.
- Banish migraines
- Clear runny nose
- Speed metabolism
- Soothe arthritis
- Preserve food
- Contain vitamin A, B, C and E
